.
Kerala's equable climate, natural abundance of forests (with a massive
collection of herbs and medicinal plants) and the cool monsoon season
(June - November) are best suited for Ayurveda's curative and restorative
packages.
The Ayurvedic rejuvenation holidays of Kerala have become a rage
with travel world. Based on the ancient natural regimens of India,
these rejuvenation therapies help tourists overcome the stress of
modern day living.
Centuries of practise and research have perfected the Ayurvedic regimens
which use only natural products like herbs, herbal extracts and oils,
minerals and animal products like milk and ghee.
These therapies not only cure ailments but strengthen the immune
system to ensure good health and longevity. Packages are designed
after a study of the individual's health history.
Ayurveda means 'the knowledge of life' - Ayur (life), veda (knowledge).
And this system of health is based on the harmonic balance between
the body, mind and soul. Rejuvenation therapies are therefore, supplemented
with herbal diets, meditation and Yoga.Ayurvedic health resorts, hotels
and Rejuvination centres across Kerala offer rejuvenation holidays.
Monsoon is traditionally (June/November) considered the ideal time,
when therapies are particularly effective.
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