Dried Beans Usal

 

 




 
 
 
 
Dried Beans Usal

Dried Beans Usal

ingredients for 4
dried beans 115 gm
onions 115 gm
turmeric 3 gm
red chillies 3 gm
oil 15 ml
mustard seeds a pinch
asafoetida apinch
tamarind 10 gm
green chillies 2-3
grated coconut 30 gm
coriander leaves a few sprigs
goda masala or 5 gm
coriander -cumin powder 3-5 gm
jaggery 10 gm
salt to taste

Method

1. Soak the beans overnight .Drain. Hang in a piece of muslin to sprout .2. Boil in the same water in which they were soaked ,with green chillies ,until tender .3. Heat oil .Add mustard seeds ,as they crackle ,add chopped onions .When onions are golden brown add turmeric ,red chillies , asafoetida ,and goda masala or coriander -cumin powder .4. Add boiled beans and cook for 10 to 15 minutes .5. Add tamarind ,jaggery and salt . 6. When cooked ,serve hot ,garnished with grated coconut and coriander leaves .

 

 

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