|
||||||||
Sprouting of Moong |
|
||||||||
|
|
Sprouting of Moong |
|
|
||||||||||||||||||||||||||||||||||||||||||||
Sprouting of Moong
MethodClean and wash moong .Soak in enough water to cover moong .Keep for 24 hours . Tie in a muslin cloth and hang for a further 24 hours .Open and use as required .If longer sprouts are required spread on a towel ,sprinkle with water and leave till the sprouts grow . N.B. Sprouting increases Vitamin C content by approx 20 percentage . Steam and cook quickly for use .
|
||||||||||||||||||||||||||||||||||||||||||||
|
||||||
