Fish Stew Malayalee

 

 




 
 
 
 
Fish Stew Malayalee

Fish Stew Malayalee

ingredients quantity
pomfret or other fish 500 gm
coriander 10 gm  
cloves 6
oil 15 ml
ginger 10 gm
green chillies 20 gm
coconut 1/2
vinegar 15 ml
salt to taste
curry leaves a few sprigs
to temper  
red onion 5 gm
mustard seeds a pinch
oil 15 ml

Method

1. Clean and slice fish .2. Lightly roast coriander and cloves and grind to a smooth paste .3. Peel and slice ginger .Slit green chillies . Make three extractions of coconut milk .4. heat oil . Lightly fry ground spices . Add third extraction of coconut milk . ,green chillies ,ginger ,fish salt ,curry leaves and vinegar. 5. Cook till gravy is thick . Add second extract of coconut milk .Simmer for 10 minutes .6.Test for seasoning .Add first extract of coconut milk ,remove and temper .7. To temper ,heat oil.Fry sliced onions ;when nearly brown add mustard seeds. 8. When seeds crackle pour over fish .Serve hot or cold .

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