Kannan and Manga

 

 




 
 
 
 
Kannan and Manga

Kannan and Manga

ingredients for 4
snakeheaded fish or murral 500 gm
red chillies 10 to 15
turmeric 1 tsp
coconut 1/2
onions 200 gm
garlic 10 cloves
ginger 5 cm piece
oil 30ml
salt to taste
raw mango 1
vinegar 1 tbsp
mustard seeds 1 tsp
curry leaves 1 sprig

Method

1.Clean and slice fish .Chop and crush onions ,garlic and ginger .Grind together to a fine paste , the chillies and turmeric .Peel and slice mango . 2. Grate coconut and extract milk .3. Heat oil. Add mustard seeds and curry leaves .As seeds crackle ,add crushed ingredients and saute .Add ground spices and fry well .4.Add the second ,third and forth extractions of coconut mik ,salt vinegar and sliced mango . 5 . Bring to boil .Add prepared fish .Simmer till fish is cooked and gravy is thick. 6. Add the first extract of coconut milk .Test for seasoning and remove .

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