Malabar Fish Moilee

Malabar Fish Moilee

Method

1.Clean,wash and remove the slime on the skin on the fish with the blunt part of the knife or by scrubbing .Remove entrails .Wash thoroughly ..2Apply the ground chilli mixed with a little turmeric ,salt and vinegar or lime on the fish inside and out .Cut in to large slices or debone and cut into chunky cubes . 3 .Roast rice with out browning . Grind together with roasted garlic ,ginger , green chillies ,cunin and turneric .Mix in grated coconut. Add one cup of warm water .Extract the milk and set aside .Add two to three cup of water and prepare a second extract .4.Heat oil in a moily pan .Fry fish lightly ,add the second extract and heat till it simmers . Add the fish and simmer till done . 5.Add the quartered tomatoes ,one broken red chilly ,curry leaves and vinegar or lime juice .Simmer for a minute or two . Check for a seasoning and remove .

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