Bamya Khuta

 

 




 
 
 
 
Bamya Khuta

Bamya Khuta

ingredients for 4
mutton 500 gm
ladies fingers 450 gm
tomatoes 225 gm
onions 225 gm
fat or oil 50 gm
mint leaves a few sprigs
ginger a small piece
garlic 3 flakes
turmeric a pinch
garam masala a pinch
lime or 1
tamarind 10 gm
salt to taste

Method

1. Wash and prepare the ladies finger and keep aside .2. Wash and cut meat into even sized pieces .3. Peel and slice onions and add to the meat .4. Grind ginger and garlic .Add to meat with turmeric ,salt ,garam masala and oil. 5. Add a little water and keep pan on fire .Cook gently .6. When water dries up ,add chopped tomatoes .Stir constantly till tomatoes are well cooked .7. Add ladies fingers .Brown for a little longer .8. Add enough water to cover the meat and vegetables and cook gently until tender .9. Add lime juice or tamarind and allow to boil well .Remove from fire and add finely chopped mint leaves. Serve hot .

N.B. This dish can be prepared in the same way by adding beetroot or red pumpkin or capsicum or white pumpkin insted of the ladies fingers . Chidken can be used insted of mutton.

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