1. Clean and cut meat with bones .2. Prepare the vegetables and cut
into 3 cm cubes .3. Melt the fat ,then add the meat and vegatables
and cook with lid on over gentle heat for about 15 minutes stirring
once or twice .4. Remove from heat and warm stock .5. Transfer into
a casserole dish and cook in the oven at 160 C or gas mark 3 with
lid on till meat is tender .6. Blend the flour with a little stock
. Add with seasoning to stock .7. Return to oven and cook for 10 minutes
.
The Naturemagics website is updated frequently. We invite
your comments and suggestions to make this site better. We also invite
you all to check out the blogs that we maintain.