1. Prepare crabs. Blanch tomatoes and chop. chop onions. Cut ladies
finger s in to roundles . Remove seeds ,wash well . Chop capsicum
.2. Heat fat . Fry the crabs lightly . Add chopped onions and capsicums
.2. Heat fat . Fry the crabs lightly . Add chopped onions and capsicum
. Saute . Add ladies fingers and fry for a couple of minutes more
.3. Add tomatoes , bay leaf,salt and pepper to taste and about 1-11/2
liters of water . Cover and simmer for an hour . Serve hot , garnished
with boiled rice .
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