Bhindi

 

 




 
 
 
 
Bhindi

 

Bhindi

ingredients for 4 for 100
ladies fingers 450 gm 11 kg
salt 1 tsp 80 gm
turmeric 1/4 tsp 15 gm
chilli powder 1/2 tsp 50 gm
green chillies 2 50 gm
coriander powder 1 tsp 100 gm
oil 50 ml 1.25 litre

Method

1. Whipe and chop ladies fingers into small pieces , Chop green chillies . 2. Add ladies fingers and the spices . Stir ,keep covered . 3. Cook over gentle heat for about 25 minutes .

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