Chauli Bean Foogath

 

 




 
 
 
 
Chauli Bean Foogath

Chauli Bean Foogath

ingredients for 4 for 100
chauli beans 225 gm 5.65 kg
coconut 50 gm 1.25 kg
green chillies 5 gm 115gm
cumin a small pinch 15 gm
turmeric a pinch 10 gm
mustard seeds a pinch 10 gm
onions 5 gm 115 gm
curry leaves a few springs 1 bunch
Oil 15 ml 250 ml
salt to taste 50 gm

Method

1.Wash and cut beans into fine round pieces .2. Add salt and just enough water to cook the beans .3. Boil till beans are tender and all the water has evaporated .4. Grind chillies ,cumin and turmeric ,mix well with finely grated coconut .5. Make a well in the centre of the cooked beans . Add coconut .Cover and cook on a very slow fire till quite dry. Stir and remove . 6 . Temper with fried seeds .

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